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Tuesday 9am Yoga at The Ommani Center

Beginner/Intermediate yoga

  • 1 h
  • Ommani Center for Integrative Medicine

Service Description

Looking for stress relief, flexibility, strength and balance? This class is for you. Students are encouraged to listen to their bodies and treat them with care and respect. Class consists of breathing techniques, centering, asanas (specific yoga postures), ending with savasana (deep relaxation). Emphasis is on proper alignment and breathing for safe practice. Cost: $13 drop-in (cash or check)

Upcoming Sessions

Cancellation Policy

Please update your status if you need to cancel for any reason. Thank you! Shelley

Contact Details

  • Ommani Center for Integrative Medicine, Quail Court, Pewaukee, WI, USA

    +us 4142174185

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