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Wednesday 6pm yoga at Ommani Center
Beginner/Intermediate Hatha Yoga
- 1 hr1 hour
- Ommani Center for Integrative Medicine
Service Description
Beginner/Intermediate Hatha Yoga: Looking for stress relief, flexibility, strength and balance? This class is for you. Students are encouraged to listen to their bodies and treat them with care and respect. Class consists of breathing techniques, centering, asanas (specific yoga postures), ending with savasana (deep relaxation). Emphasis is on proper alignment and breathing for safe practice. Wednesdays 6 pm Cost: $13 drop-in
Upcoming Sessions
Cancellation Policy
Please update your status if you need to cancel for any reason. Thank you! Shelley
Contact Details
Ommani Center for Integrative Medicine, Quail Court, Pewaukee, WI, USA
+us 4142174185
Shelley@PureEnergyYoga.com
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