Wednesday 6pm yoga at Ommani Center

Beginner/Intermediate Hatha Yoga

1 hour
Ommani Center for Integrative Medicine

Service Description

Beginner/Intermediate Hatha Yoga: Looking for stress relief, flexibility, strength and balance? This class is for you. Students are encouraged to listen to their bodies and treat them with care and respect. Class consists of breathing techniques, centering, asanas (specific yoga postures), ending with savasana (deep relaxation). Emphasis is on proper alignment and breathing for safe practice. Wednesdays 6 pm Cost: $13 drop-in

Upcoming Sessions

Cancellation Policy

Please update your status if you need to cancel for any reason. Thank you! Shelley

Contact Details

Ommani Center for Integrative Medicine, Quail Court, Pewaukee, WI, USA
+us 4142174185
Shelley@PureEnergyYoga.com